What Happens If You Get Hurt?

How I've trained for the worst case scenarios

Have you ever thought about what happens if you get hurt on a MTB ride? Will you have what you need with you and know what to do? I have a feeling that most mountain bikers don’t think this through when they head out for a ride, but it’s most likely going to happen at some point so you’d better be prepared.

Photo: Kelly and I on a river trip with our bik…